Tim & Amanda here. As a member, this is where you can access:
- How to receive your coaching & programming
- How to upload & send us video for technique feedback
- Videos on specific lifts & proper technique
- How to use the My Fitness Pal App & basic nutritional guidance
If you don't see the answer here, contact us with questions!
email: email@example.com | phone: (509) 440-0103