👍This is the weight lifting class we all needed, with the strength coach we all wanted! ⭐️⭐️⭐️ You can support our local business AND provide a local low-income, at-risk youth, with the opportunity to learn proper weight lifting in an encouraging en

Prior to TCBC, Tim worked as a strength coach in private k-12 schools, public organizations, and colleges. He’s got a knack for working with youth- he’s calm, direct, and can demonstrate everything at anytime. 👏 He’s the weights co

Throwback to some sweet “mock comp” squats back in March when COVID cancelled our #Strengthlifting meet. Still proud, but still looking forward to another competition...

Amanda: 260 lb. squat
Tim: 460 lb. squat

Get yourself a #strengt

MEMBERSHIP required

We limit total memberships to keep coaching the highest quality and ensure members always have an open platform for their training session (you’ll never find someone doing curls in your squat rack). We welcome new members from our waiting list when an opening becomes available.

To join the waiting list, please submit an intake form here.

*Sorry, we don’t offer drop-ins or day passes. We are fully dedicated to our members receiving long-term coaching and programming so we’re unable to accomidate any other gym use.